– 1 ripe banana – 1 large egg – 2 tbsp cocoa powder (unsweetened) – 1 tbsp almond butter or peanut butter – 1/4 tsp baking powder – Pinch of salt – Optional: dark chocolate chips or nuts
In a mixing bowl, mash the ripe banana until smooth. This adds natural sweetness and moisture to the brownie without using sugar.
Add the egg to the mashed banana and whisk well. This binds the mixture and helps create a soft, delicate brownie texture when cooked.
Stir in cocoa powder, almond butter, baking powder, and a pinch of salt. Mix until you get a smooth, lump-free chocolate batter.
If desired, fold in a few dark chocolate chips or chopped nuts for extra flavor and texture. This step is totally optional but tasty!
Pour the batter into a microwave-safe mug or ramekin, filling only halfway to allow room for the brownie to rise during cooking.
Microwave on high for about 1 to 1½ minutes. Cooking times may vary depending on your microwave, so check for a firm, set top.
Let it cool slightly before enjoying. This 5-minute brownie is rich, chocolatey, delicate, and healthy — perfect for guilt-free sweet cravings!
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