Mixed Nuts: Munch on a handful of mixed nuts like almonds, walnuts, and pistachios — they're packed with healthy fats and protein to keep you full and energized.
Veggies with Hummus: Enjoy sliced cucumbers, bell peppers, and cherry tomatoes with hummus for a fiber-rich, crunchy, and satisfying Mediterranean-inspired snack.
Greek Yogurt with Berries: Snack on Greek yogurt topped with fresh berries and a drizzle of honey — it’s rich in protein and antioxidants for a tasty and filling treat.
Avocado on Whole-Grain Crackers: Savor whole-grain crackers with avocado spread and a sprinkle of sea salt, offering healthy fats and fiber to crush hunger between meals.
Olives and Feta Cheese: Indulge in olives and feta cheese — this classic Mediterranean combo offers healthy fats and protein, making it a perfect weight-loss-friendly snack.
Tuna Salad Wraps: Make a simple tuna salad with olive oil, lemon juice, and herbs, served on whole-grain toast or lettuce wraps for a protein-packed, light bite.
Roasted Chickpeas: Treat yourself to a small bowl of roasted chickpeas seasoned with olive oil, paprika, and garlic for a crunchy, high-fiber, and protein-rich snack.